Fitness

From Face-plant to Crow: Conquering the Pose

The crow and I have had a long tumultuous relationship and thankfully we’ve finally come to a mutual understanding of one another. It all started once upon a time ago when I had morning dates in my living room with Tony Horton rocking out to P90x and high-fiving myself when I finally mastered the corncob… Continue reading From Face-plant to Crow: Conquering the Pose